The Dodow Rewires Your Brain For Sleep
This nifty little gadget sits on your bedside table and projects a glowing halo onto your ceiling.
You take a deep breath in as the halo grows, hold it for a moment, and then breathe out as it shrinks. It starts out by guiding you through 11 breaths per minute and gradually slows down until you're taking just 6 breaths per minute. And, before you know it, you're asleep. That's it. No medications or uncomfortable monitoring devices are required. The Dodow works by quieting your busy mind. Because you're focusing on the glowing light and working to align your breathing, you're able to stop fixating on other things and open yourself up to deep, restful sleep. Plus, with regular use, it actually retrains your brain to be able to shut down easier so you can fall asleep on your own again. Still have questions about how to rewire your brain for sleep? The video above walks you through how the Dodow works so you can decide if it's right for you. Sweet dreams!Trending
37 Amazon Skincare Items That Are Cult Faves For a Reason
08 October 2021
37 Amazon Products For Anyone Who Sits at a Desk All Day
29 March 2021
37 Amazon Products We Knew We Wanted Immediately
26 August 2021
37 Unique Amazon Finds That No One Else Probably Has
05 June 2021
37 of the Handiest Gadgets on Amazon That Make Amazing Gifts
30 November 2019
37 Amazon Items We'll Be Waiting At The Doorstep For
17 August 2021
37 Affordable Home Furniture Pieces That Look Like Designer Brands
19 February 2021
37 Statement Clothing Items That Are Under $50
09 March 2021