None of us are perfect and from time to time we all suffer from digestion issues, stress, dental problems, or skin irritations. Which is why knowing which products can help is so vital for living our best lives. I'm a big fan of finding products that transform me into the best version of myself, so I'm living my best life, which is why I've compiled this list of my favorite 37 products that do just that.
So, if you're like me and want to optimize your health and body to the best that it can be, then you should check out these must-have items. Soon your hair will be revitalized and your skin rejuvenated if you try out my top picks…all of which I've found on Amazon.
These Teeth Whitening Strips Will Give You an Optimal Smile
Sparkling white teeth make you look younger and healthier and will give you an optimal smile.
I use these teeth whitening strips, which are an Amazon's Choice product with great reviews, and they last 12 months or more. So, once I finish the treatment, I don't have to think about doing it again for at least another year.
These Shower Steamers Are Oh-So-Relaxing
A calm you is a better you, and this set of steamers give you a mini spa session every time you hop in the shower. The six-pack includes lavender, menthol & eucalyptus, vanilla, watermelon, grapefruit, and peppermint.
Plus, they fizz while they melt and release their amazing scents. Ahhhhh...
This Antiseptic Mouthwash Kills Germs and Bad Breath
Bad breath isn't just embarrassing, but it can also mean you might have excess germs, plaque, or gingivitis.
This is my go-to mouthwash to freshen my mouth, as well as making sure I've killed 99.9% of germs that might harm my teeth and gums. It's super affordable on Amazon, and it has also saved me a lot of potential dental work.
This Drandruff Shampoo and Conditioner for Healthy And pH Balanced Hair
We're all prone to a dry, flaky scalp from time to time, and out of all the dandruff shampoo brands I've tried, this one is my top pick.
It's pH balanced, so it's gentle enough to use every day if you wash your hair as much as I do. And they even offer a refund if you're not satisfied, but I'm sure you'll love it as much as I do.
These Hair, Skin & Nails Multivitamins to Revitalize Your Glow
Living through a global pandemic has wreaked havoc on our bodies, and one way I've revitalized my hair, skin, and nails is with this Argan Oil-infused supplement.
It's an Amazon's Choice product because it's such a great multivitamin at a great price, and it contains biotin, antioxidants, and hyaluronic acid for rejuvenating results. They come in liquid soft gel form as well, so they're easy to swallow.
This Muscle Recovery Bath Soak Will Rejuvenate Your Whole Body
Sometimes we all feel like we need a whole-body rejuvenation treatment, and this is my go-to remedy.
This Muscle Recovery Bath Soak contains natural magnesium for muscle relief and soothes the joints with 21 minerals and oils. Plus, it has Dead Sea Salt, which improves circulation and will make your skin feel silky smooth.
This Nicotine Gum That Comes With an App
Smoking is such a hard habit to kick, which anyone who's tried to do it will testify to, I'm sure. So, when I was working on cutting the habit, I used this nicotine gum, which really helped me on my journey.
The mint flavor relieves cravings, and the gum also soothes anxiety, frustration, and irritability, which comes with the territory when trying to quit!
These Gel Insoles to Transform Any Shoe into Bliss for Your Feet
If you have a favorite pair of shoes that you love the look of, but they're not quite comfortable, then you have to try these gel insoles.
The high-performance gel offers superior shock absorption to protect the feet, and they also have ventilation holes to create a cool, dry environment. They're perfect for anyone who works on their feet all day.
This Kinesiology Tape for Sports Injuries and To Provide Support
I tried this Amazon brand kinesiology tape after a recent sports injury to my hamstring, and I've never looked back.
It's a very affordable product and can be worn under your clothing, so it goes completely unnoticed while supporting your muscles. Plus, it doesn't limit your motion while you're wearing it, so you can recover while still moving every day.
This Electrolyte Supplement for Immune Support Without Any Calories
Electrolyte supplements are great for rapid hydration and immune support, but some also have added sugars.
My top pick is this supplement by Hi Lyte because it has NO calories and NO sugar added, meaning that you can get all the more potassium, magnesium, and zinc that you need without the extra sweeteners. Plus, it's a vegan and paleo-friendly product.
Omega-3 Fish Oil to Help Support A Healthy Heart
I've been taking these Omega-3 Fish Oil soft gel supplements for a long time because they support heart health while being GMO-free and not having any artificial colors.
I have a family history of coronary heart problems, so I find this product to be a great way to support my workout regime by strengthening my cardiovascular health. This brand is also a number one bestseller on Amazon.
This Portable Shiatsu Massage Pillow for Some at-Work Pampering
Who doesn't love a massage while they work? I found this shiatsu pillow via @toponlinefinds 's TikTok and haven't looked back. I bought it on Amazon and just slipped it over my office chair to pamper myself while I work from home.
The massage rotation changes every 60 seconds, so I never get bored of it.
This Women's Multivitamin Gummy Has Everything You Need
If you're looking for an all-rounder multivitamin gummy, this is my pick.
It's a great price on Amazon and has everything a busy woman needs, from biotin to folic acid and vitamins A, D, C, and E. Overall, this multi has 18 essential nutrients for overall wellness, and the tasty gummy is also enjoyable to chew on each morning.
This Cold and Flu Drink Is Ridiculously Effective
A nasty bug can knock you off your feet for days, and when you have a lot going on in your personal and professional life (who doesn't?), it can be a serious inconvenience. Nip your next cold or flu in the bud with these drink packets. Simply combine with hot water and sip your symptoms away.
These Blue Light Blocking Glasses Offer Instant Eye Strain Relief
Amazon / Reagan Weaver
If you're like me and work a lot in front of a computer screen and often feel eye strain and exhaustion, then I highly recommend these glasses.
I started wearing these blue-light-blocking glasses while working from home and immediately felt relief from eye strain and fatigue. This is a number one bestseller on Amazon and comes as a pack of three for extra value. The glasses work by blocking 100% of the blue light from all devices, such as phones, computers, tablets, and gaming monitors.
This 3D Pedometer Makes It Easy to Keep Track of Your Cardio
There are countless step counters on the market, but this 3D FitBud Pedometer and Lanyard is great because it's so easy to use straight away without any set-up.
It simply counts your steps without any other complicated programs, has an easy-to-read display, and has a great battery life because it auto sleeps when you're not moving.
These High Waisted Yoga Pants Will Make You Want to Work Out Every Day
If you need the motivation to keep up your workout regime, these yoga pants will be just that.
They're so comfortable and flattering due to their tummy control high waistband, plus this Amazon bestseller comes as a pack of three – so they're amazing value for money. There are a variety of colors to choose from in each three-pack.
A Bottle Of Ferulic Acid That Helps Even Out Your Skin Tone
Ever notice how your complexion can vary wildly in color from spot to spot? This bottle of ferulic acid helps fix that. Not only does it work to even out your skin tone, but it's also chock-full of nourishing vitamins C and E. Just add a few drops to your fingertips, then dab it all over your face for the best results.
This Wire-Free Bra Will Support You All Day in Comfort
There's nothing worse than wearing an uncomfortable bra all day, whether you're physically active or working, which is why I fell in love with this garment.
It's wire-free, which optimizes comfort while being completely supportive, and ranges from sizes X-Small to 2X Large. Plus, there are loads of colors to choose from. No wonder it's an Amazon's Choice product.
This Posture Corrector Will Transform Your Back and Shoulders
Whether you're working from home in front of a computer, stand for long periods of time, or need to work on your posture for other reasons, this product is a must-have.
This comfortable brace relieves chronic back pain by aligning your posture and takes away pressure on certain points of the back, neck, and shoulders. It's the number one bestseller on Amazon and is a super affordable price.
This Weighted Blanket That I Can't Live Without
Weighted blankets aid sleep by simulating a gentle hug wrapping around you. When I first tried this blanket, I was surprised at how much deeper I slept with it.
When you fall asleep faster and sleep deeper, your whole day following is transformed, and I feel so much more refreshed and productive.
This Anti-Fungal Tee Tree Oil Scrub Will Rejuvenate Your Feet
It's easy to ignore our feet sometimes, but they're an important part of the body to keep in good health. My go-to treatment is this Anti-Fungal Tea Tree Oil Scrub because it not only helps with corns, calluses, and athletes' foot, but it also soothes insect bites and acne.
It's made from all-natural products and smells divine.
This Hydrating Argan Oil Hair Mask Will Revitalize Damaged Locks
If your hair is dry and lifeless after a long winter like mine is, I recommend this Hydrating Argan Oil Hair Mask.
It's a number one bestseller on Amazon, and my hair is so healthy and shiny after using it. The main ingredient is Argan Oil, which restores the hair's texture and promotes natural hair growth.
This 24K Gold Eye Mask Reduces Fine Lines and Refreshes the Skin
If I haven't had enough sleep, my eyes become puffy with dark circles, but this product changed everything.
This 24K Gold Eye Mask completely got rid of my puffy eyes and looks like I had a full eight hours of sleep. I've also found that it has reduced the fine lines around my eyes too – no wonder it's a best seller on Amazon.
This Meditation Tracker Headset to Give You Real-Time Feedback on Your Brain
If you're someone like me, who attempts meditation regularly but is never sure if it's doing anything – then this meditation tracker headset is for you.
This multi-sensor headset gives responsive sound feedback for the brain waves, heart, body, and breath activity to improve mental performance and relaxation. It's an Amazon's Choice product because it's had great reviews and feedback.
This Seat Cushion and Lumbar Pillow Set for Back Relief While Working
Whether you sit in an office chair for long periods of the day or drive a lot, this comfortable memory foam seat cushion and lumbar pillow combo is a must-have.
It molds to your body to support the butt, legs, and back, all while creating a luxuriously comfortable sitting position. Your posture and comfort levels will dramatically improve; trust me!
These Bee Pollen Supplements Which Are High in Antioxidants
Bee pollen is packed full of antioxidants to protect you from free radicals and chronic diseases, as well as fighting infections and inflammation.
So, I've been using this natural bee pollen supplement, which is super affordable on Amazon and has great reviews. It's a great natural defense by taking a couple of capsules per day.
This Foot Spa Massager for Ultimate Relaxation and Feet Rejuvenation
Treating your feet to a spa massage rejuvenates the whole body and boosts circulation, which is why I love this foot spa massager.
There is temperature control to optimize the spa to your perfect setting, and the massage rollers at the bottom are removable. No wonder it's a best seller on Amazon.
This Keratin Nail Strengthener to Create Long Healthy Nails That Don't Chip
If I'm run down and not getting enough sleep, often my nails start chipping and becoming weak. I found this Nail-Aid Keratin formula on Amazon that fixed that problem.
It contains amino acids that stop peeling, chipping nails and actually make them grow faster within three days. Plus, it gives your nails a glossy finish.
This Keratin Hair Mask to Repair Color Treated Hair
I color my hair every few weeks to cover gray regrowth… and unfortunately, that also means I need to repair my colored hair regularly too.
My go-to product is this Keratin hair mask deep conditioner, which contains oils for damaged color-treated hair. My locks are always silky and shiny instantly after using this product.
This Cork Massage Set to Target Each Part of Your Body at Home
Professional massages are great from time to time, but they're too expensive to do every day – so I bought this deluxe cork massage set from Amazon.
It means I can massage my own body at home, whether it's my calf muscles, back, or shoulders. There are three different environmentally friendly rollers to target a different part of the body.
These Aromatherapy Candles to Relieve Anxiety and Promote Wellness
Transforming your home into a wellness sanctuary can work wonders for your stress levels.
My trick is to light these scented aromatherapy candles at home, using the lavender and cedar teakwood aromas to relax and rejuvenate completely. I love to light these candles and listen to meditation music to zone out and revitalize my body.
These Trail Shoes for Optimal Traction and Durability When You're Walking or Running
Amazon / K-Clav
Wearing the right shoes when you're running or walking has a huge impact on your body.
I'm a big walker, and these Barefoot Trail Running Shoes are my go-to for support, balance, and traction. Even if you're walking, you can injure your ankles and feet if you don't get the right support and these come in a range of super cute colors.
This Yoga Strap and Block Set with eBook For an Overall Better Lifestyle
You don't have to go to a yoga studio to get results, and this set of yoga blocks, straps, and eBooks will help you have an amazing class at home.
Doing yoga at home not only makes me sleep better but improves my posture and mental attitude. Overall, this will transform you into your best version of yourself.
This Mint Dental Floss Is Perfect to Carry in My Handbag
I must admit, I always make sure I carry this Amazon brand dental floss in my handbag because I hate having food stuck in my teeth after lunch or dinner when I eat out.
I choose this one in particular because it's super easy to slide between my teeth due to its extra comfort layer to stop its shredding. Plus, the mint flavor tastes delicious.
This Sleep Oxygen Monitor with App to Track Your Overnight Vitals
If you're like me and like to monitor everything you do, from your daily steps to how you sleep, then you'll love this sleep oxygen monitor.
It works with an App on your iPhone or Android and tracks your blood oxygen saturation levels and heart rate overnight while you sleep. It's really interesting to compare your sleep patterns depending on what kind of day you've had or what you've had to eat or drink that night.
This Himalayan Body Scrub to Organically Exfoliate Your Skin
I love doing a deep exfoliation once a week, and this Himalayan Body Scrub with almond oil keeps my skin translucent and refreshed.
It's made from Himalayan Pink Salt, which is super high in nutrients to detoxify the skin, and it's also infused with lychee oil, so you'll feel silky smooth afterward.
These Apple Cider Vinegar Gummies for Ultimate Gut Health and Detoxing
Apple cider vinegar is an all-around detoxifying product that relives digestive issues, clears the skin, gives you more energy, and helps immunity.
Some people like to drink it in hot water, but I personally love these apple cider vinegar gummies because they're easy to chew with a delicious pomegranate flavor – and they're also fine for vegans!
This Collagen Powder Will Restore Your Skin's Elasticity and Vibrancy
Now that I'm in my 30s, I've found that my skin is not quite as full and elastic as it was before, so I tried this Collagen Peptides Powder Supplement, which has had great results.
It's flavor-free, so I add it to my daily smoothie or coffee, which helps restore the skin's moisture and vibrancy. It's a number one bestseller on Amazon, plus it's doesn't have any added sugars, sweeteners for GMOs.